Papaya smoothies are rich in nutrients. Papaya contains an enzyme called papain, which aids in digestion and reduces digestive discomfort. Being a rich source of vitamin C and beta carotene, it keeps your eyes and skin healthy. It’s probably one of the healthiest fruits to have for breakfast. Try it on its own or in this fantastic smoothie, where combined with ginger and turmeric, it’s a great way to detox and nourish your body.
Ingredients:
- 2 cups ripe papaya
- 1 large banana
- 2 cups cold coconut water
- 1/4 or 1/2 teaspoon turmeric powder (depends on your taste, I do a half teaspoon)
- 1/2 teaspoon fresh ginger
- Juice from 1 lime
- Optional a teaspoon of honey (if you like it sweet)
Method:
Pour coconut water in blender, add remaining ingredients, and blend.
Serve cold and enjoy!
Tags: detox smoothie, ginger turmeric papaya smoothie, papaya ginger smoothie, papaya smoothie, vegan smoothies