Home remedy to soothe a sore throat

Feeling under the weather? Before you reach for common cold medicine, try making this instead.

  • 1 teaspoon Turmeric powder
  • 2 tbsp Honey
  • Juice from 1 Lemon
  • 1 teaspoon Ajwain (Carom) seeds
  • 1 tbsp finely chopped/grated Ginger
  • 6-8 leaves Mint
  • 4 cups water

Method:

  1. Roast the ajwain seeds
  2. Tear mint leaves
  3. Combine the ingredients and boil on a medium flame for 8-10 minutes
  4. Remove flame
  5. Strain the liquid using a strainer
  6. Drink while warm

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