Couscous

October 9, 2023

Pearled couscous,  also known as maftoul, is round and made from whole wheat flour and bulgur flour, giving it a delicious, nutty flavor. It cooks up to a wonderful, chewy consistency within minutes. It is great as a bed for grilled fish, chicken, or as a side dish.

Servings: 2

Ingredients

  • 2 tablespoons olive oil
  • 1 small dried bay leaf
  • 1 teaspoon garlic, minced
  • 1 small white onion, diced fine
  • 1/4 raisins, optional
  • 1.5 cups Pearled couscous
  • 1 and 3/4  cup chicken or vegetable broth
  • 1/4 teaspoon cinnamon powder
  • 1/2 teaspoon  salt
  • 1/4 teaspoon  black pepper powder
  • Zest of half a lemon
  • 1/4 cup fresh parsley, minced

Method:

  • In a large saucepan, on medium heat, heat the olive oil.
  • Add in the bay leaf, let it splutter and then add the garlic and onions. Saute until translucent
  • Add in the raises instead and stir for about 30 seconds
  • Add couscous  and stir often until couscous  browns slightly
  • Add broth, cinnamon powder, salt, and pepper. Bring to a boil
  • Reduce heat to low, cover and simmer until liquid is absorbed and couscous is tender
  • Remove from heat and stir in parsley and lemon zest
  • Can be served hot or cold
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