Dairy free Green Smoothie

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After some over indulging, especially over holidays, on vacation, or after a big party, you just feel the need to reset. This Green Smoothie is a delightful way to do just that and not only makes you feel good about yourself, it puts you back on track. overboard on indulgent eats and treats during the holidays, on vacation, or for celebrations, and need something to get back on track, right? That’s where my Green Detox Smoothie comes in handy

Servings: 2 large servings

Time to prep and make: less than 5 minutes

Ingredients

  • 1 cup green apple cubed
  • 1 tbsp ginger
  • 1/8th cup lemon juice
  • 2 cups greens (spinach, kale)
  • 2 cups coconut water (cold)

Method

  • Pour the coconut water into a blenderAdd the remaining ingredients
  • Blend and serve

Apple Pie Smoothie

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Apple pie, anyone?? How about apples and cinnamon for breakfast? This smoothie is a rif on a smoothie I came across in Mens Health magazine. We loved the flavor of sesame seeds, this one incorporates. A delicious, protein-filled smoothie that’s bursting with flavor.

Ingredients:

  • 2 cups Milk
  • 1 scoop Vanilla flavored Protein Powder
  • 1 Apple, core removed, and sliced into wedges
  • 1 cup of Spinach
  • 1 tbsp of Almonds
  • 1 tbsp of ground Flaxseeds
  • 1 tsp of Sesame Seeds
  • 1 tsp Cinnamon Powder

Method:

  1. Pour milk into the blender (I use a Vitamix)
  2. Add remaining ingredients
  3. Blend and slurrrrppppppp!