Healthy, filling, satisfying start to the day! No time for a sit-down breakfast but want something that’s healthy and keeps you satiated for a few hours? This perfect combination of oats, blueberries, bananas and chocolate along with some flaxseed is a smoothie packed with beneficial nutrients, omega-3 fatty acids and fiber. Perfect for an on-the-go meal!

SERVINGS: 4

INGREDIENTS:

• 3 cups Almond Milk (or milk of choice)
• 10 Almonds
• 3/4 tsp Cinnamon Powder
• 2 Bananas
• 1/2 cup Oats (uncooked old-fashioned)
• 1 cup Blueberries
• 2 scoops Flaxseed
• 4 scoops Chocolate Protein powder (I use Orgain protein powder)
• 1/2 cup ice cubes

Instructions:

1. Pour the Almond Milk into a blender (I use a Vitamix)
2. Add the remaining ingredients
3. Blend – 1-2 minutes based on your blender
4. Pour and enjoy!

Tags: almond milk smoothie, blueberry oat smoothie, chocolate smoothie, dairy-free smoothie, healthy smoothies, lactose free, lactose free smoothie, oat meal smoothie, smoothies