Kale Beetroot smoothie

August 30, 2023

Low in calories, a great source of nutrients and inflammatory properties, why wouldn’t you want beets in your diet?! It’s also known to detox the liver.

This smoothie is super nutritious thanks to the combination of two nutrient powerhouses – kale and beets. The best part is that there’s no added sugar, and you don’t need to boil the beets!

Servings:2

Ingredients

  • 1 cup baby kale
  • 1 small beetroot chopped (about 1/2 cup)
  • Juice from half a lemon
  • 1 banana
  • 1.5 cups coconut water

Method

Add all ingredients to the blender. Blend until smooth and serve.

Tags: , , , , ,

Leave a Reply

Discover more from Memories of Home

Subscribe now to keep reading and get access to the full archive.

Continue reading