A kale, pineapple, and coconut water smoothie offers a powerhouse of nutrients and health benefits. Packed with vitamins, minerals, and antioxidants, this blend supports digestion, hydration, and immunity. It's a…
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Want to cleanse toxins from your body, or reduce inflammation? Then this drink is for you. Pineapple' and ginger combine into a refreshing drink! Servings: 2 Ingredients 1 cup frozen…
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Low in calories, a great source of nutrients and inflammatory properties, why wouldn't you want beets in your diet?! It's also known to detox the liver. This smoothie is super…
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After some over indulging, especially over holidays, on vacation, or after a big party, you just feel the need to reset. This Green Smoothie is a delightful way to do…
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For those hot summer days, here's something to cool you down. Dragon fruit aka pitaya is a superfruit native to Central America. It is a fantastic source of fiber, magnesium…
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The Pretty-in-Pink Smoothie gets it's vibrant color from Dragon Fruit. This tropical fruit has a subtle sweet flavor that can be described as a cross between a pear, kiwi and…
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Lassi is basically a yogurt based drink that originated in the Indian subcontinent. It is typically a blend of yoghurt, water or milk, spices and sometimes fruit. Ingredients (makes 4 servings): 2…
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