Tropical Mango Banana overnight oats

Tropical mango and banana combine to form this delicious, vegan and gluten-free overnight oatmeal breakfast.

Servings: 2

Time: 5 minutes plus 8 hours (overnight)


  • 2/3 cup old fashioned rolled oats (or gluten-free oats)
  • 1/2 cup unsweetened almond milk (or milk of choice)
  • 3/4 cup Mango pulp (no sugar added)
  • 1/2 cup non-fat Greek yogurt (for vegan – use a plant-based yogurt)
  • 2 tablespoons chia seeds (optional – but super good for you!)
  • 2 tablespoons maple syrup (or honey or sweetener like agave/stevia)
  • 1/2 teaspoon vanilla extract
  • 1 banana mashed
  • Pinch of salt
  • Toppings (optional) – banana slices, mango cubes, other fruits like berries, nuts, coconut flakes


  1. Mash banana in a glass container with a lid
  2. Add the remaining ingredients with the exception of the toppings
  3. Stir, cover and refrigerate overnight
  4. Before serving, give it a quick stir and serve garnished with fresh banana slices and mango cubes and other toppings of your choice

Try these other delicious recipes

  1. Apple Cinnamon Overnight Oats
  2. Old Fashioned Overnight Oats
  3. Peanut Butter Banana Overnight Oats

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s