Avocado, Chorizo, Egg on a Bagel /Toast
Chorizo, avocado, and egg on toast offer a flavorful and protein-packed start to your day, combining the richness of avocado with the zesty kick of chorizo. Its balanced combination of…
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Blueberry Overnight Oats (vegan)
Starting the day with a bowl of creamy blueberry overnight oats sets the perfect tone for a great morning ahead. Blueberry oatmeal is a healthy breakfast option due to its…
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Easy Healthy Breakfast Sandwich
Savor our healthy bagel delight for breakfast or lunch! Creamy avocado mash meets vibrant tomatoes and red onion, complemented by garlic-infused cream cheese. Nestled between toasted bagel halves, fluffy omelettes…
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Ful Medames (Stewed Fava Beans)
During December 2023, our three-day stay in Cairo involved indulging in a variety of delightful, traditional Egyptian cuisines. Despite battling jet lag, our perpetual hunger found solace in the delightful…
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Blueberry Banana bread
Thick slices to have on their own or with a cup of tea. Chock-full of antioxidant rich blueberries, potassium laden bananas, this yogurt-moistened, blueberry banana bread recipe is a keeper.…
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Easy, Healthy Granola
Granola is an excellent source of fiber and potassium. It's a magical, delicious mix of oats, nuts, dried fruits and maple syrup or honey. Not only is it beloved by…
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Apple-cinnamon overnight oats
Overnight oats are delicious, easy to make and not just a perfect way to start the day but also very healthy! Mix, soak, enjoy!! And if you really don't like…
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German Apple Pancakes
We stayed over at our friend Prafulla's house one weekend and awoke to this delicious aroma wafting from the kitchen. Cinnamon, apples....was that really apple pie for breakfast?? Instead we…
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Matcha Chia Seed Pudding
Sophie loves her matcha boba tea and was very happy when we made a matcha Chia seed pudding. Not only did the matcha powder give it it's beautiful green color,…
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Apple-pie oatmeal
Oatmeal - one of the best choices for breakfast! It is supposed to help with weight loss, manage your cholesterol, reduce the risk of heart disease, and lower blood sugar…
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Acai-Blueberry Bowl
Acai berry bowls continue to be the Instagram rage and I just had to check it out when I saw a Acai Puree packet at Trader Joe's. The acai (ah-sigh-EE)…
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