Fruit Rolls

August 18, 2020

Healthy snacks for kids can be very hard to find. Luckily, we found this recipe that is like no other. Anyone can make this recipe and it’s a fun family activity!

Ingredients:

  • Fruit
  • Rice paper
  • A flat dish

For Dipping Sauce:

  • 1/2 cup honey
  • Juice of 1 lime
  • A splash of cold water

Prep:

To begin, take out your flat dish. It should be large enough to fit a sheet of rice paper in it. Then, fill it up with a little bit of water, just the right amount to fully submerge your rice paper into. Lastly, cut up your fruit into little matchsticks. I would recommend using at least 4-7 fruits. (mango, kiwi, strawberry, melon,apple etc.) Make sure you have a lot of little slices. Now we’re ready to begin.

Making the rolls:

  • Take one sheet of rice paper. Dip it in the water, and lightly press down until you feel the paper go soft. Let it drip for a couple of seconds before laying it down on a plate. Let it sit there for 10 seconds.
  • Take a couple slices of one fruit and lay it down on the rice paper.Make sure it isn’t too close to the edge.
  • Take a couple slices from another fruit and lay it down on top of the the other fruit.
  • Continue the last two steps with different fruit. Make sure your rolls aren’t overly stuffed. Be creative!
  • When you feel you’ve added enough fruit, use your wet rice paper to wrap up the fruit,like a burrito.
  • Keep repeating this entire process until you have many fruit rolls!

Making the dipping sauce:

  • Take your honey and put it in a small bowl. Mix around a bit.
  • Cut your lime in half. Squeeze both into the honey. Mix some more.
  • Finally add a small splash of water to make it more ofa sauce.Mix.

When you’ve finished, enjoy! This recipe is a good way to use fruit that’s just laying around,and it’s also a fun and healthy treat!

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