This easy make-ahead recipe is a clean, dairy-free, filling breakfast. Chia seeds are considered a superfood because they pack a nutritional punch with very few calories. So, go-ahead and make this for breakfast, or a mid-morning snack, or even a dessert for after dinner!
Ingredients
- 14 oz coconut milk one can
- ½ cup Oat milk (or almond milk)
- 3 tsp maple syrup (or sweetener of your choice. If your fruit is sweet, the sweetener is optional)
- 2 tbsp vanilla protein (optional)
- ½ cup chia seeds
- 1.5 cups cubed mango fresh or frozen
- 1 cup pineapple chunks fresh or frozen
Method:
- Using a mixer, blend all ingredients except the fresh fruit (Alternatively, whisk with fork or hand mixer gently to blend ingredients and avoid chia seeds from clumping)
- Pour the mixture into two large serving bowls or 3-4 smaller bowls
- Top with mango, pineapple dividing equally across the bowls
- Keep in refrigerator to thicken for atleast 2-3 hours
- Can be served straight out of the fridge