Mango Pineapple chia seed pudding

This easy make-ahead recipe is a clean, dairy-free, filling breakfast. Chia seeds are considered a superfood because they pack a nutritional punch with very few calories. So, go-ahead and make this for breakfast, or a mid-morning snack, or even a dessert for after dinner!

Ingredients

  • 14 oz coconut milk one can
  • ½ cup Oat milk (or almond milk)
  • 3 tsp maple syrup (or sweetener of your choice. If your fruit is sweet, the sweetener is optional)
  • 2 tbsp vanilla protein (optional)
  • ½ cup chia seeds
  • 1.5 cups cubed mango fresh or frozen
  • 1 cup pineapple chunks fresh or frozen

Method:

  • Using a mixer, blend all ingredients except the fresh fruit (Alternatively, whisk with fork or hand mixer gently to blend ingredients and avoid chia seeds from clumping)
  • Pour the mixture into two large serving bowls or 3-4 smaller bowls
  • Top with mango, pineapple dividing equally across the bowls
  • Keep in refrigerator to thicken for atleast 2-3 hours
  • Can be served straight out of the fridge

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